When your son presents a hand-made work of art made in pre-school, you want to be able to see its beauty. When you go to the park, you want to be able to guard your daughter’s safety with eagle eye vision. The first dance recital, the first soccer game – you want to take in your children’s successes with clear eyes.

It’s possible to have 20/20 vision to see every one of the special moments in your children’s lives. You can also prevent problems with your eyesight before they happen. It just takes an awareness of why millions of modern women suffer bad eyesight.

Gender

Women are more likely than men to have problems with vision health. One example of a condition that occurs more frequently with women is dry eye syndrome, which can be caused by hormonal changes that occur during pregnancy, menopause, or while on contraceptives. There are some easy ways to address dry eye syndrome such as using a humidifier and avoiding smoke and dust. It’s important to treat it, since it can lead to complications that are a more serious threat to your eye health.

Glasses and contacts

There is nothing wrong with not wanting to wear glasses or contacts. You might not like how glasses look, or you might not like that glasses can get scratched or lost and fog up in certain types of weather. Contacts don’t work for everyone’s eyes and can take a lot of daily maintenance. As a busy mom, you’d rather not have the hassle. But problems arise if you don’t correct your vision problems, so it might be time for you to consider laser eye surgery. Who can get Lasik? It’s easy to consult a reputable eye clinic and find out if you are a good candidate.

Living your life

There are many aspects of your life that can lead to vision problems. Age is one. It’s great that women live longer, but it means you are more likely to end up with diseases related to your age, such as macular degeneration or cataracts. Smoking can also contribute to both of these conditions. If you have poor nutrition or are obese, you run the risk of diabetic retinopathy. Addressing these issues will take some life changes, but it will ensure your eye health and help avoid surgeries down the line.

Examine other areas of your life and assess the possible impact on your eyes. For instance, certain cleaning products have caustic chemicals. Some crafts can use irritating glues. Many sports involve flying objects. And of course, a workplace can have any number of hazards. Whether you are at home, work or play, protect your eyes with goggles and learn some basic first aid for eye injuries.

If you live with economic hardship, look for clinics in your community that provide low cost services for you and your family. It’s important to take care of yourself and prioritize eye care.

Each day with your children is a gift. Be sure to treasure those moments fully by protecting your eyesight for today and for the future.